10 HEALTHY EATING TIPS

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CALORIES IN ONE PORK CHOP. ONE PORK CHOP


CALORIES IN ONE PORK CHOP. REALITY WEIGHT LOSS SHOWS



Calories In One Pork Chop





calories in one pork chop














calories in one pork chop - Pork Chop




Pork Chop Hill


Pork Chop Hill



Lt. Joe Clemons (Gregory Peck) has been given the order: take Pork Chop Hill. If it's taken by the Chinese, US negotiators at the Panmunjom peace conference would lose face with their communist adversariesan unthinkable outcome. And so, Clemons leads his troops into combat, to fight for an objective that they know to be strategically pointless. But they also know that an order is an order and they must take Pork Chop Hillor die tryingso that millions can live in freedom tomorrow for what Clemons and his men will sacrifice today. Based on a true story and featuring an all-star supporting cast, Pork Chop Hill is an exceptional film"grim, rugged, awesome and lastingly impressive" (The New York Times).

This gritty, grim Korean war drama presents the grueling ordeal of a platoon charged with taking a hill of no military value during the final days of the war. While diplomats and generals argue over peace negotiations (in an appropriately wordless montage under the opening credits), tough but compassionate Lt. Joe Clemons (Gregory Peck) leads a unit of 135 men up a well-guarded hill while miscommunication--and at times no communication--cuts them off from reinforcements and regimental command. Shot against a bleak, battle-scarred mountain of white dust honeycombed with black trenches, director Lewis Milestone presents the devastating battle as a meaningless sacrifice of hundreds of lives spent in a political game of chicken. Peck leads a terrific cast of young talents and character actors, many of them just starting their respective careers: Rip Torn, Harry Guardino, Martin Landau, Norman Fell, George Peppard, Gavin MacLeod, Bert Remsen, Harry Dean Stanton, plus veteran stalwarts Woody Strode, James Edwards, Robert Blake, and Bob Steele. Milestone had previously directed the pacifist WWI classic All Quiet on the Western Front and the compassionate WWII platoon drama A Walk in the Sun. Pork Chop Hill adds one more antiwar classic to his resume, the angry power of his drama overcoming the hollow patriotic voice-over (reportedly added by Peck) that concludes the drama. --Sean Axmaker










88% (14)





No Left Turn




No Left Turn





Do you know................What I think I'm gonna do here is share with you some very important information I came across yesterday.
This arrived on my flickr doorstep........and it makes a lot of sense.
"If you yelled for 8 years, 7 months and 6 days you would have produced enough sound energy to heat one cup of coffee. (Hardly seems worth it.) If you farted consistently for 6 years and 9 months, enough gas is produced to create the energy of an atomic bomb. (Now that's more like it!) The human heart creates enough pressure when it pumps out to the body to squirt blood 30 feet. (O.M.G.!) A pig's orgasm lasts 30 minutes. (In my next life, I want to be a pig.) A cockroach will live nine days without its head before it starves to death. (Creepy.) (I'm still not over the pig.) Banging your head against a wall uses 150 calories a hour (Don't try this at home, maybe at work) The male praying mantis cannot copulate while its head is attached to its body. The female initiates sex by ripping the male's head off. (Honey, I'm home. What the...?!) The flea can jump 350 times its body length. It's like a human jumping the length of a football field. (30 minutes..lucky pig! Can you imagine?) The catfish has over 27,000 taste buds. (What could be so tasty on the bottom of a pond?) Some lions mate over 50 times a day. (I still want to be a pig in my next life...quality over quantity) Butterflies taste with their feet. (Something I always wanted to know.) The strongest muscle in the body is the tongue. (Hmmmmmm......) Right-handed people live, on average, nine years longer than left-handed people. (If you're ambidextrous, do you split the difference?) Elephants are the only animals that cannot jump. (Okay, so that would be a good thing) A cat's urine glows under a black light. (I wonder who was paid to figure that out?) An ostrich's eye is bigger than its brain. ( I know some people like that.) Starfish have no brains (I know some people like that too.) Polar bears are left-handed. (If they switch, they'll live a lot longer) Humans and dolphins are the only species that have sex for pleasure. (What about that pig??)"
I do hope this answers a few questions you might have been considering.....I am extremely grateful to "Cherishlovespink".....who passed this on..........go have a look at her crap!!!!

















365 Days: Day 66: (Day 37)




365 Days: Day 66: (Day 37)





Today for breakfast i had the bar action. Also for snack of course because thats how i roll? For lunch i had one of those lean meals. The same one again actually. I had a bag of sun chips also with my lunch. I am kind of eating a little bit more because i'm working out now also. Running and whatnot. Speaking of which i went out to my sisters to watch To Catch a Predator and before that we ran. We did about 2 miles. Only half of that was running though. It was rough, but i think i did ok. Then we had a hearty meal. She made pork chops and carrots and some of the best squash caserole i have eaten in my life. Good times. So i ate more today, but i still did good. I still stayed well under my 2000 calorie action which is all i am trying to do. Good times.









calories in one pork chop








calories in one pork chop




Pork Chop Hill [VHS]






This gritty, grim Korean war drama presents the grueling ordeal of a platoon charged with taking a hill of no military value during the final days of the war. While diplomats and generals argue over peace negotiations (in an appropriately wordless montage under the opening credits), tough but compassionate Lt. Joe Clemons (Gregory Peck) leads a unit of 135 men up a well-guarded hill while miscommunication--and at times no communication--cuts them off from reinforcements and regimental command. Shot against a bleak, battle-scarred mountain of white dust honeycombed with black trenches, director Lewis Milestone presents the devastating battle as a meaningless sacrifice of hundreds of lives spent in a political game of chicken. Peck leads a terrific cast of young talents and character actors, many of them just starting their respective careers: Rip Torn, Harry Guardino, Martin Landau, Norman Fell, George Peppard, Gavin MacLeod, Bert Remsen, Harry Dean Stanton, plus veteran stalwarts Woody Strode, James Edwards, Robert Blake, and Bob Steele. Milestone had previously directed the pacifist WWI classic All Quiet on the Western Front and the compassionate WWII platoon drama A Walk in the Sun. Pork Chop Hill adds one more antiwar classic to his resume, the angry power of his drama overcoming the hollow patriotic voice-over (reportedly added by Peck) that concludes the drama. --Sean Axmaker










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